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Advice on going to Doctors with stress


Joined: 01 Dec 2017
Posts: 20
Localisation: Alabama
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I don't know if this is the right place to post but I'm going to try and speak to a doctor this week about suffering with stress; irritability, sleep issues, breathing issues & panic attacks, paranoia etc.
I don't want to and cannot be signed off work as I'm self employed.
I'm anxious about what the doc might say and if he will actually do anything, give me anything? I've been told by others that he will 'probably just offer a doctors note to sign off work' which I don't know if this is true?
Has anyone been to a doctor for stress, anxiety and can offer me any info on what has happened, been said etc? I would just feel a bit better if I had *some* form of insight, I realise my experience might be different but at the min I feel completely in the dark and nervous about going.
Can anyone advise based on own experience, good or bad?

Any help will be apprecited.

I didn't find the right solution from the Internet. 

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Thank you. 


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