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Best time to eat dinner
donnieclark


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Joined: 27 Apr 2017
Posts: 189
Localisation: usa
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Hello all,


What is the best time to eat dinner? Information I gathered suggest at least two hours before go to bed? What is your opinion as a dietitian?



Thanks.












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Best time to eat dinner
paulh5268


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Joined: 27 Nov 2017
Posts: 9
Localisation: Los Angeles
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If you want to know my opinion then the best time to eat dinner is 7 pm. This timing is suggested by my dietician. If you think you will feel hungry after taking dinner. Then you can take one apple at night. This one is good for health.



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